Photo by Elyza Bleau
Her work has been featured on The Huffington Post, MindBodyGreen, Yoga Today and The Expectful Blog. She was a speaker at 2018 Mindful Parenting Event and a presenter at the 2014 Yoga Journal LIVE Event and the 2015 ECA fitness conference.
Anna came to meditation after losing her job at 7 months pregnant and worrying about the impact that the stress she was experiencing could have on her unborn child. After discovering the magic behind meditation, Anna became obsessed with learning more about the mind and consciousness, and how the awareness of both, or lack there of, could influence the way we raise our children.
Now, through her work at Expectful, her writing and her meditation and yoga teachings, Anna strives to help parents and parents-to-be to better understand themselves so that we can all, collectively, raise the next generation of human beings in a loving, compassionate and self-aware way.
You can contact Anna directly at firstname.lastname@example.org