Anna Gannon Blog

February 19, 2015

 

As a yoga guide I am engaged in daily conversations about the do's and don'ts of weight, diet & exercise. People of all ages want to know how to lose weight, eat healthy and workout. Up until a few years ago I would have had a lot to say about how to be healthy. I wou...

May 2, 2014

Perfect way to start the morning!

 

Antioxidant Boost Smoothie

  • 1 cup almond milk

  • 1 Acai + Guarana pack

  • 1/4 cup frozen raspberries 

  • 1/4 cup blueberries

  • 1/4 cup strawberries

  • 1 tablespoon hemp, chai & flaxseeds

 

Blend all ingredients together u...

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